In 100 g (Grams) of Wheat flour, white, all-purpose, enriched, calcium-fortified there is 0 IU of Vitamin A, IU.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Wheat flour, white, all-purpose, enriched, calcium-fortified

Wheat flour, white, all-purpose, enriched, calcium-fortified is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat flour, white, all-purpose, enriched, calcium-fortified are listed below.

Water	11.92 g	11.92	g	11.92%
Energy (calorie)	364 kcal	364	kcal
Energy (joule)	1523 kJ	1523	kJ
Protein	10.33 g	10.33	g	10.33%
Total lipid (fat)	0.98 g	0.98	g	0.98%
Ash	0.47 g	0.47	g	0.47%
Carbohydrate, by difference	76.31 g	76.31	g	76.31%
Fiber, total dietary	2.7 g	2.7	g	2.7%
Calcium, Ca	252 mg	252	mg	0.25%
Iron, Fe	4.64 mg	4.64	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	108 mg	108	mg	0.11%
Potassium, K	107 mg	107	mg	0.11%
Sodium, Na	2 mg	2	mg
Zinc, Zn	0.7 mg	0.7	mg
Copper, Cu	0.144 mg	0.144	mg
Manganese, Mn	0.682 mg	0.682	mg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.785 mg	0.785	mg
Riboflavin	0.494 mg	0.494	mg
Niacin	5.904 mg	5.904	mg	0.01%
Pantothenic acid	0.438 mg	0.438	mg
Vitamin B-6	0.044 mg	0.044	mg
Folate, total	183 µg	183	µg
Folic acid	154 µg	154	µg
Folate, food	29 µg	29	µg
Folate, DFE	291 µg	291	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Vitamin E (alpha-tocopherol)	0.06 mg	0.06	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.155 g	0.155	g	0.16%
16:0 hexadecanoic, palmitic fatty acid	0.148 g	0.148	g	0.15%
18:0 octadecanoic, stearic fatty acid	0.007 g	0.007	g	0.01%
Fatty acids, total monounsaturated	0.087 g	0.087	g	0.09%
18:1 undifferentiated	0.087 g	0.087	g	0.09%
Fatty acids, total polyunsaturated	0.413 g	0.413	g	0.41%
18:2 undifferentiated	0.391 g	0.391	g	0.39%
18:3 undifferentiated, octadecatrienoic, linolenic	0.022 g	0.022	g	0.02%
Cholesterol	0 mg	0	mg
Tryptophan	0.127 g	0.127	g	0.13%
Threonine	0.281 g	0.281	g	0.28%
Isoleucine	0.357 g	0.357	g	0.36%
Leucine	0.71 g	0.71	g	0.71%
Lysine	0.228 g	0.228	g	0.23%
Methionine	0.183 g	0.183	g	0.18%
Cystine	0.219 g	0.219	g	0.22%
Phenylalanine	0.52 g	0.52	g	0.52%
Tyrosine	0.312 g	0.312	g	0.31%
Valine	0.415 g	0.415	g	0.42%
Arginine	0.417 g	0.417	g	0.42%
Histidine	0.23 g	0.23	g	0.23%
Alanine	0.332 g	0.332	g	0.33%
Aspartic acid	0.435 g	0.435	g	0.44%
Glutamic acid	3.479 g	3.479	g	3.48%
Glycine	0.371 g	0.371	g	0.37%
Proline	1.198 g	1.198	g	1.20%
Serine	0.516 g	0.516	g	0.52%

Nutrients in Wheat flour, white, all-purpose, enriched, calcium-fortified